Pumpkin Pie Date and Nut Bars
Recipe type: Snack
Prep time: 
Total time: 
Serves: 24
These Pumpkin Pie Date and Nut Bars are a family favorite. They are simple to make and very versatile. It is easy to switch them up with various add-ins
  • 4 cups gluten free oats
  • 2 cups craisins
  • 2 cups Medjool dates
  • 2 cups raw almonds (40g)
  • 1½ cup pumpkin purée
  • ½ tsp salt
  • 2 tsp pumpkin spice
  • 2 tsp pure vanilla extract
  1. Pulverize the oats in a food processor, then add all other ingredients and blend very well.
  2. Form into balls or bars. (If you want, you can portion the dough into plastic bags before smashing the bars, so your hands don’t get sticky.)
  3. I use a silicone muffin liner to form them.
Recipe by Whole Living Large at http://wholelivinglarge.com/2015/10/pumpkin-spice-lara-bars/