Juices and Smoothies Archives - Page 4 of 4 - Whole Living Large

Category: Juices and Smoothies

Real “Vitamin” Water

Real “Vitamin” Water

 

Choose a real vitamin water over ones full of ingredients you can not pronounce.

 

Real "Vitamin" Water
Author: 
Recipe type: Juice
 
Delicious real vitamin water is packed with antioxidants.
Ingredients
  • 1 cup frozen blueberries
  • 4-5 frozen strawberries
  • 1 lemon juiced and then thinly sliced
  • 8 cups of water
  • 2-3 packets of Stevia (optional)
Instructions
  1. Combine all ingredients and let sit overnight.
  2. Enjoy
  3. *reserve strawberries and blueberries for a yummy juice drink once all your water is gone.

Berry Beta Carotene Bliss

Berry Beta Carotene Bliss

Blueberries and strawberries from “real vitamin water”

 

Berry Beta Carotene Bliss
Author: 
Recipe type: Juice
 
Wonderful drink full of vitamins and minerals to fuel your body.
Ingredients
  • Blueberries and strawberries from "real vitamin water"
  • 6 carrots
  • 1 apple
  • 1 lemon
Instructions
  1. Wash carrots, apple and lemon.
  2. Core apple and peel lemon.
  3. Run blueberries and strawberries from "real vitamin" water.
  4. Then run carrot, apple and lemon thru juicer.
  5. You can also save the strawberry and blueberries and blend as a smoothie.
  6. Enjoy.

Carrot Apple Lemonade

Day 1 of my 10-day juice fast. Had to start out with a favorite. 

Carrot Apple Lemonade Day 1 of 10-day juice feast
Author: 
Recipe type: Juice
 
Carrot Apple Lemonade My all-time favorite juice.
Ingredients
  • 6 carrots
  • 2 apples (cored)
  • 1 lemon
  • Maca powder (optional)
Instructions
  1. Wash everything
  2. Peel lemon leaving as much of the pithy part.
  3. Juice carrots and apple first. Place a gallon ziplock bag into the pulp catcher. (Use the carrot pulp for bread, muffins or in soups or sauces later.)
  4. Remove zip lock and place a plastic bag in the reservoir for easy clean-up. Juice lemon.

How to get your little ones to eat their vegis…

 

 

Every family has at least one child that absolutely refuses to eat their veggies. Mine is Kristyn. Anything that is green, she resolutely refuses to ingest, even if we bribe her with dessert. There is one exception, juicing. If I juice just about anything and mix it with carrot or apple juice, she will drink it.

This morning she drank carrot apple lemonade. It is so yummy. We make a pitcher of it in the morning, and it is gone by the end of breakfast.

 

Here is the recipe.

 

2 carrots

1 apple

1/2 lemon

 

Wash everything. Don’t peel the apple or lemon. (Try to get organic) If you cannot get organic, peel the lemon, put leave the pithy part (the white part). Put the apple and lemon in the juicer and then push thru with carrots.

 

Drink immediately. If you cannot drink immediately flash freeze in the freezer for about 5 min. and then put in the fridge.

 

Be blessed

Chanelle 🙂

 

Carrot Apple-ade
Author: 
Recipe type: Juice
 
Quick and easy way to get kids to get their veggies in.
Ingredients
  • 2 carrots
  • 1 apple
  • ½ lemon
Instructions
  1. Wash everything. Don't peel the apple or lemon. (Try to get organic) If you cannot get organic, peel the lemon, put leave the pithy part (the white part). Put the apple and lemon in the juicer and then push thru with carrot