I enjoy eating cucumbers. I love the refreshing crunch every time I bite into one. They have become one of my favorite . I also like Medjool dates.  I could just eat them with nuts and a glass of San Pelligrino. Perfection.  This salad is a combination of all the above because I served it with a glass of San Pelligrino and a slice of lemon. 😉

Ingredients

2 English cucumbers


1 red bell pepper diced

1/2 onion diced

4 Medjool dates diced


Vinaigrette 
2 tablespoon mustard

1 tsp pepper

1/4 tsp salt

Juice 1/2 lemon

1 tbsp olive oil

Ingredients: 
Slice cucumbers and then cut into fours.

Add bell pepper, onion and dates. Toss together till mixed.

Whisk together vinaigrette ingredient and mix into the salad.

Serve immediately or place in airtight container and enjoy the next day.

 

Cucumber Date Salad
Author: 
Recipe type: Salad
 
A quick and easy Salad with a touch of sweetness.
Ingredients
  • 2 English cucumbers
  • 1 red bell pepper diced
  • ½ onion diced
  • 4 Medjool dates diced
  • Vinaigrette
  • 2 tablespoon mustard
  • 1 tsp pepper
  • ¼ tsp salt
  • Juice ½ lemon
Instructions
  1. tbsp olive oil
  2. Slice cucumbers and then cut into fours.
  3. Add bell pepper and onions. Toss together till mixed.
  4. Whisk together vinaigrette ingredient and mix into the salad.
  5. Add diced dates.
  6. Serve immediately
  7. If not serving immediately. Store salad in an airtight container. Add dates when ready to serve.

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