These Pie Date and Nut Bars are a family favorite.  They are simple to make and very versatile.  It is easy to switch them up with various add-ins. That is why I am featuring them in the Pumpkins and Pinterest series.

4 cups gluten free oats

2 cups  craisins

2 cups Medjool dates


2 cups raw almonds (40g)

1 1/2 cup pumpkin purée

1/2 tsp salt

2 tsp pumpkin spice

2 tsp pure vanilla extract

 

 

Pulverize the oats in a food processor, then add all other ingredients and blend very well. Form into balls or bars. (If you want, you can portion the dough into plastic bags before smushing the bars, so your hands don’t get sticky.)

I use a silicone muffin liner to form them.

Caught a crumb snatcher in the act. 😄

 

Pumpkin Pie Date and Nut Bars
Author: 
Recipe type: Snack
Prep time: 
Total time: 
Serves: 24
 
These Pumpkin Pie Date and Nut Bars are a family favorite. They are simple to make and very versatile. It is easy to switch them up with various add-ins
Ingredients
  • 4 cups gluten free oats
  • 2 cups craisins
  • 2 cups Medjool dates
  • 2 cups raw almonds (40g)
  • 1½ cup pumpkin purée
  • ½ tsp salt
  • 2 tsp pumpkin spice
  • 2 tsp pure vanilla extract
Instructions
  1. Pulverize the oats in a food processor, then add all other ingredients and blend very well.
  2. Form into balls or bars. (If you want, you can portion the dough into plastic bags before smashing the bars, so your hands don’t get sticky.)
  3. I use a silicone muffin liner to form them.

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